CHW High Protein Pack

If you are looking to build muscle, lose fat or weight, then a high protein diet is important. 
 
Here we have put together an amazing array of delicious high protein recipes that will help you to achieve your goals. 
 
What are the benefits of a high protein diet?
 
Reduced appetite and hunger levels
Increased muscle mass and strength
Improved bone health
Reduced cravings and desire for late night snacking
Boosts metabolism and increases fat burning
Lowers blood pressure
Helps maintain weight loss
Helps repair the body after injury
Helps recover quicker
 
So what do we have in our High protein recipe pack?
 
52 Mouth-watering recipes suitable for breakfast, lunch, and diner
2 weekly meal plans
2 weekly shopping lists
Calorie breakdown for each recipe
Macro breakdown for each recipe
MyFitnessPal barcode for each recipe
FREE Total body blast programme!
 
Available as a PDF download.